sample
This area does not yet contain any content.
« Endurance training or Strength training? | Main | Bonus Mini Camp! »
Saturday
Apr042009

April Boot Camp begins on Monday, April 6th!

APRIL CAMP • $180
start date: april 6th/end date: may 1st

Join us in the morning for a functional movement class focusing on general strength and conditioning, proper posture, as well as flexibility training. Classes are designed to work with all levels of fitness, taking each individual through a gradual progression increasing stablilty, strength, and endurance.

Boot Camps are held outdoors in Dana Point, CA.
If you would like more information, please email info@jeremypricer.com

• sessions are held from 5:30 am - 6:30 am on mondays, wednesdays, and fridays
• be there RAIN or SHINE
• session fees must be paid in full and received no later than the first day of class
• there will be no make up sessions if you are unable to attend
• bring your mat, weights, foam roller, and water to every class
• be sure to eat before coming to class (power crunch bar, eggs, oatmeal)
• no purfumes, please

BRING AN EXERCISE MAT, A BEACH TOWEL, WATER, & ONE SET OF WEIGHTS (from 5-10 lbs)

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>